Do you always have the opportunity to eat balanced and useful?If you want to lose weight with fast food, chocolate, chocolate, your favorite chips and crackers, that the snacks affect the body extremely negatively, that you increase excess weight or with delicious and health benefits - then energy diet products for you!
The energy diet is a functional diet of the highest quality for people who understand that the right nutrition is everything.For those who want to lose weight with benefit for body and health, not in hard diets.And for those who do not have enough time for normal food or a bite for proper food.
The simplest explanation of the “what is the energy diet” is a food where any person can change any food with health.The balance of components is observed in the most appropriate way in the energy of diets:
- Proteins are the building material for the body, strong muscles, saturation effect.
- Oil is smooth skin and beautiful hair.
- Carbohydrates are an energy load for several hours and the control of the calorie content of the diet.
- 12 vitamins - perfect well, natural protection against diseases, slowing down healthy appearance and aging processes.
- 11 minerals - durable bones and teeth, strong nerves, good memory, appetite and vital tone, mental activity and natural result of cholesterol from the body.
- 18 amino acids - healthy muscles, suppression of appetite and fat burning.
- Fiber - toxin output and soft cleaning of the body.
- An enzyme complex is a feeling of maximum absorption of useful substances.
- Acourola and Royal Jelly (Bee Royal Jelly) - tone and restoration of the body.
Energy diets contain everything that should be found in ordinary foods, but it is not present today.
1 part of the energy diet includes:
- Calcium - as in 0.5 liters of kefir.
- Vitamin C - like 600 grams of eggplant.
- Vitamin PP - such as 120 grams of beef or 1 kg of rose.
- Squirrel - such as 70 grams of beef or 2 eggs.
- Cloth - such as 2 liter apple juice or 750 grams of green peas.
- Vitamin E - 850 grams of cottage cheese.
- Vitamin D - as in 3.2 liters of milk.
And there is nothing crowded in our daily meal:
- No sweetest;
- No paint;
- There is no preservative;
- No sugar;
- There is no growth hormone;
- No cholesterol;
- No nitrate.
Vitamin, mineral and fiber deficiency can be renewed by drinking only one part of the energy diet containing only 200 kcal.And 150 rubles at the expense of a useful part of a smoke break - there are too many coffee in our time.
How to cook the energy diet
Mix 1 part of the energy diet (1 measured product) with 200 ml in a rinseer. Milk with 1.5 %fat content.
The energy diet bank is designed for 15 full portions, but not everyone likes a thick consistency, so it is usually equivalent to a full -fledged part of 1 bank.
For those who do not like milk or do not tolerate lactose, they can dilute the energy diet with water.Again, this is a matter of taste.
Energy diets move in three directions at the same time:
- Proper nutrition - digestion heals, appropriate food habits occur, and the overall healing of the body occurs.
- Weight - effective, delicious and healthy weight loss, maintaining a stable result, protecting energy for active life.Use a weight loss program with the energy diet and guarantee weight loss.
- For sports - fast and effective "drying" of the body, a series of body weight, a large amount of energy and lightness during the day maintains a sense of light.The muscle mass set for the energy diet has been developed - eating on it and the result will not last long.
Energy diets
Energy Diet Energy Catalog contains both sweet flavors and salty \ solid:
Sweet cocktails:
- Banana;
- Vanilla;
- Cappuccino;
- Coffee;
- Strawberry;
- Raspberry;
- Vanilla;
- Chocolate.
Solid flavors:
- Omelette;
- Oatmeal oat porridge.
Soups:
- Soup mushrooms;
- Soup vegetables;
- Chicken soup;
- Tomato soup;
- Soup peas.
Energy diet during pregnancy and breastfeeding
Pregnant and nursing can be all pleasures except cappuccino and coffee due to the caffeine content inside them.With red fruits and strawberries, delicacies can cause allergies, so if you are prone to it, you should consult your doctor.
You do not need to sit on a tight diet during pregnancy and breastfeeding.In this period to slowly start to lose excess weight, for breakfast, at lunch - for normal and useful foods and a cocktail for just a cocktail in the evenings.Don't forget to drink 2 liters of water a day.When breastfeeding is completed - sit on a complete program to reduce weight and the rest will go quickly.
How to drink an energy diet to lose weight?
We often hear this question.Remember, you will not lose weight, not from the magical features of the cocktail, but by reducing the number of calories.However, the most important thing is that with such a diet, the body does not experience stress because of the lack of nutrients, as in other mono diets where only vegetables or buckwheats are used - the body is exhausted, because the hair does not take anything, the hair falls, the skin is dried and ages.And then the weight turns double because of this stress.
There is no need to think and predict: "Help - will not help?"Thousands of people achieved incredible results with the energy diet.Just observe the weight loss program (or a number of muscle mass) exactly, do not eat much - and will be happiness.
Two weeks after our solid diet, you can lose 3-8 kg depending on how many pounds you gain.During the entire course of the diet (Moon), it is really possible to reset 6-18kg if you are definitely following our improved program that I will send to you after registration.
After the diet, the so -called “rubber effect” is maintained: If you grind it today, the next day, the units are again spent and extra pounds and centimeters will not be added.
Save and buy energy diets and buy, I will send you the 3 most effective programs, I will select and go to you.
Thousands of people have already lost weight and feel great.Adjust it for a month - this is the most real and fast way to lose weight.And it is very important: without sports and with the benefit of the body.